Meditation Mentorship

This program is for anyone looking to begin, enhance, or reengage with their meditation practice.

In this mentorship we will work one-on-one to develop a personal daily practice. My approach to meditation is interdisciplinary and geared towards the individual. We will work together to create realistic and sustainable goals so that you can enjoy the benefits of regular practice.

We will meet once a month on Zoom for 75 minutes. During our sessions we will cover several topics. We will discuss how to sit well and go over the different ways one can sit for meditation. I’ll provide guided meditation as a way to review new and varying techniques. I will give specific assignments and each time we meet we will reflect on the previous month and make adjustments based on your experience. And we will have time for open discussion about the wonderful and mysterious nature of meditation.

Monthly: $250

6 month commitment: $1350

Name & Pronouns

First Name

Last Name

Tell me about your experience with meditation (none is required)?

Why are you interested in this program? What are you looking for? Provide any other information you feel is relevent.