St. Lucia Retreat
March 17th - 22nd, 2024
With Kate Posch & Christopher Golden
Food by Flannery Klette-Kolton
We are incredibly excited to head back to The Cosmos in St. Lucia. This house is a true stunner and is cantilevered over a mountain side with sweeping views of the western Caribbean Sea. The house is an open air concept so the beauty of the island surrounds you. The UNESCO Heritage site of the 2 Piton spires are visible from every corner and every room. The pool is salt water and is cleaned by an ionic, UV filtering system (no harsh chemicals!).
Our twice daily yoga and meditation classes will be held in the main living space which is open to the the sea and makes you feel like you are in a tree house. That main space also helps filter out the warm sun so practice is comfortable and breezy.
This year we are bringing a private chef to prepare meals on site and her food will not disappoint! The house also has wine and beer available for purchase, which can be charged to your room. Additionally, with a days notice, the house staff can prepare large pitches of rum punch and other frozen beverages. You can also book a variety body treatments.
Plan on spending your days moving, breathing, lounging by the pool, taking naps and fully rejuvenating.
We think this house is one of the most special places we have ever been and are so thrilled to bring you!
What’s included
Twice daily yoga
Morning and evening yoga, meditation and pranyama classes
Brekkie
Toasts, local jams and butter, hard boiled eggs, fresh fruits, yogurt and granola daily along with fresh juices, St. Lucian coffee and teas
Dinners
Every dinner will be prepared fresh by the chef that is accompanying us. Dietary restrictions can be honored as needed, just let us know!
Snacks, noshes
We won't have formal lunches, with the exception of boat day, but our chef will have plenty of hearty snacks on hand for munching so you won't ever need to leave the property if you don't want!
Not Included
Boat day is totally optionally which is why it isn't included. It is a fun day though as we go out and hit some snorkeling spots, swimming spots and cruise and take in the views!
Flights into UVF: Flights are non stop from NYC to UVF and are quite simple on Jetblue
While transportation to and from UFV are not included, we can provide you a driver's name and info. It is very reasonable when sharing a van with other retreaters!
Tipping: We recommend saving a few dollars to tip the house staff that is on hand and for the housekeeping staff and the staff that will assist with bags etc.
Alcohol: The house has wines on staff you can charge to your room, but we recommend hitting up the airport and grabbing alcoholic provisions there as it will be cheaper
Pricing *per person*
$2500-$3100 SOLD OUT
Cancelation Policy
Please note there are NO REFUNDS on deposits. No one books a trip with the idea of cancelling in mind, so we do recommend purchasing travel insurance.
Deposits secure your spot on the trip and are not refundable. Refunds for the balance payments vary depending on timing. For cancellation requests submitted with more than 30 days of retreat date: 100% of total amount (less deposit) will be refunded. For cancellation requests submitted within 30 days of retreat date, 50% of total amount (less deposit) will be refunded. Cancellation requests within 14 days of the retreat: sorry but no refunds given, no exceptions. Nobody books a retreat with the intention of canceling it, but unexpected events do occur, so please consider purchasing travel insurance. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend, complete or for arriving late or leaving early.